Flip flops are easy to take on and off, however they are dangerous for your feet. Everyday flip flop use can cause plantar fasciitis. Stress fractures, tendinitis, and shin splints are also problems that stem from wearing flip flops too often. Flip flops that are too small for your feet might give you blisters and other infections. However, flip flops that are too big will cause you to slip and fall while you walk. Experts believe that well-fitting sneakers are the best option for your feet.
Wearing flip-flops for a long period of time can be harmful for the feet. To learn more, contact one of our podiatrists from ETL Podiatry. Our doctors will provide you with the foot- and ankle information you seek.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off, perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
- Ankle problems
- Hip problems
- Lower back problems
- Pain in the balls of the feet
- Problems with foot arches
- Changes in the way you walk
Are there injuries associated with flip-flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
- Sprained ankles
- Cuts and Scrapes