ETL Podiatry

Experienced Podiatric Care in Queens and Melville, NY

Melville Office: (631) 549-8637

801 Walt Whitman Rd. Melville, NY 11747

Briarwood Office: (718) 657-8921

84-75 Main St. Briarwood, NY 11435

2 Causes of Cancer on Your Feet

You don’t usually think of skin cancer as something that affects the feet. Skin cancer has such a strong correlation with sunlight exposure, and your feet don’t usually get a lot of sun. While exposing lightly-colored and freckled skin to the sun is a risk factor for developing skin cancer, other factors not related to UV exposure are also involved.

2 factors that may raise your chances of developing skin cancer on your feet are:

  1. Immune system impairment—Viral infections such as HIV or HPV (human papillomavirus) can cause your immune system to become weakened. This weakening can make it harder for your body to defend against cancerous growths and to escort deformed cells out of the body.
  • Chemical exposure—Exposure to toxic chemicals that cause stinging and burning to the skin can contribute to cell damage. These chemical pollutants can come from power generating plants and are in many of the products we use in our homes. Always protect your skin when using any harsh chemical products.

Melanoma is a very common and unfortunately often deadly disease that can be difficult to detect since it can look like other skin abnormalities and doesn’t usually cause any pain. The tumor grows inward where it can reach blood vessels and lymph nodes and spread to other areas. Always have any suspicious skin lesions checked by your podiatrist to avoid potentially fatal complications.

Skin cancers can also have the same appearance as plantar warts, wounds and blisters, so be sure to see your foot doctor for the correct diagnosis. The foot specialists at ETL Podiatry in Briarwood and Melville, NY have unparalleled experience in treating all aspects of foot and ankle problems. Our team of doctors is dedicated to serving you with all of the newest diagnostic and treatment technologies. If you have any questions or would like to make an appointment, please feel free to contact one of our offices located in Melville, NY (631)-549-8637 and Briarwood, NY (718)-657-8921.

You don’t usually think of skin cancer as something that affects the feet. Skin cancer has such a strong correlation with sunlight exposure, and your feet don’t usually get a lot of sun. While exposing lightly-colored and freckled skin to the sun is a risk factor for developing skin cancer, other factors not related to UV exposure are also involved.

2 factors that may raise your chances of developing skin cancer on your feet are:

  1. Immune system impairment—Viral infections such as HIV or HPV (human papillomavirus) can cause your immune system to become weakened. This weakening can make it harder for your body to defend against cancerous growths and to escort deformed cells out of the body.
  • Chemical exposure—Exposure to toxic chemicals that cause stinging and burning to the skin can contribute to cell damage. These chemical pollutants can come from power generating plants and are in many of the products we use in our homes. Always protect your skin when using any harsh chemical products.

Melanoma is a very common and unfortunately often deadly disease that can be difficult to detect since it can look like other skin abnormalities and doesn’t usually cause any pain. The tumor grows inward where it can reach blood vessels and lymph nodes and spread to other areas. Always have any suspicious skin lesions checked by your podiatrist to avoid potentially fatal complications.

Skin cancers can also have the same appearance as plantar warts, wounds and blisters, so be sure to see your foot doctor for the correct diagnosis. The foot specialists at ETL Podiatry in Briarwood and Melville, NY have unparalleled experience in treating all aspects of foot and ankle problems. Our team of doctors is dedicated to serving you with all of the newest diagnostic and treatment technologies. If you have any questions or would like to make an appointment, please feel free to contact one of our offices located in Melville, NY (631)-549-8637 and Briarwood, NY (718)-657-8921.

How To Avoid Injuries While Exercising

feet

The repetitive stress of regular exercise can increase the occurrence of a variety of problems with your feet and ankles including ankle sprains, plantar fasciitis, and Achilles tendonitis, to name just a few. Many of these injuries can be avoided by practicing some fairly simple steps.

Some great ways to avoid exercise injuries to your feet and ankles include:

  • Wear the right shoes—This is by far the most important advice you can follow to prevent exercise injuries. A wide variety of shock-absorbing and supportive footwear is available, depending upon the activity you will be doing.
  • Get fitted for orthotic inserts—Custom-made orthotic inserts can be formulated by your podiatrist with the help of a computerized gait analysis to help identify problems with pronation.
  • Do stretching exercises before working out—Warm up and stretching exercises will help to get your blood flowing and limber up tendons, ligaments, and muscles.
  • Start off slowly—Working out too aggressively when just starting an exercise program after a long absence is just asking for trouble. Always increase your workout gradually over a period of months to strengthen your legs, feet, and ankles to reduce the chances of causing an injury.
  • Stay properly hydrated—Drinking plenty of healthy fluids throughout your routine is very important for preventing muscle cramps and other injuries.

If you have injured your foot or ankle while exercising, see your podiatrist for the proper diagnosis and treatment. The foot specialists at ETL Podiatry in Briarwood and Melville, NY, have unparalleled experience in treating all aspects of foot and ankle problems. Our team of doctors is dedicated to serving you with all of the newest diagnostic and treatment technologies. If you have any questions or would like to make an appointment, please feel free to contact one of our offices located in Melville, NY (631)-549-8637 and Briarwood, NY (718)-657-8921.

7 Treatments for Achilles Tendonitis

heel pain

Achilles‘ tendonitis occurs when the Achilles tendon becomes painful and inflamed from repetitive activities such as jogging, competitive sports, and physically stressful work environments. All the stress and overuse eventually takes a toll and requires modification or cessation of the activity until the symptoms decrease.

One of the main causes of a sudden injury to the tendon comes from intensifying a particular exercise or sporting activity too rapidly without the proper warming up and cooling down exercises. You may actually hear a loud popping sound as the tendon gives way and you find yourself rolling on the floor in agony. This type of severe injury will probably require surgery to repair.

7 treatments for Achilles tendonitis include:

  • Resting the affected foot
  • Alleviate swelling and pain with cold compresses and ibuprofen
  • Compression and elevation will help to reduce swelling and pain
  • Do physical therapy exercises and stretches for the heel and calf muscles
  • Custom-made orthotic inserts are a great way to treat heel pain
  • Low-impact activities such as cycling and swimming will reduce stress on the tendon
  • A torn Achilles tendon may require surgery

Always pay attention to the initial symptoms of an Achilles tendon injury and stop the activity that is causing the pain and discomfort. Trying to play through the pain will only make matters worse.

If you are experiencing heel pain from tendonitis, make an appointment with your foot doctor today. The foot specialists at ETL Podiatry in Briarwood and Melville, NY have unparalleled experience in treating all aspects of foot and ankle problems. Our team of doctors is dedicated to serving you with all the newest diagnostic and treatment technologies. If you have any questions or would like to make an appointment, please feel free to contact one of our offices located in Melville, NY (631)-549-8637 and Briarwood, NY (718)-657-8921.

What Causes Your Foot To Fall Asleep?

foot sleeo

The falling asleep sensation that everyone experiences occasionally in their feet and hands is a normal result of nerve compression. The tingling feeling is often easily alleviated by shifting your position, which removes the pressure and restores normal feeling.

Other more serious problems such as a constricted blood supply can also cause this feeling. If you are getting a sleepy feeling in your feet all the time, you need to see your foot doctor for a complete exam and proper diagnosis.

Some conditions that can cause your foot to fall asleep or to have a pins and needles sensation include the following:

  1. Constricted nerves—There are many places where a nerve can become pinched starting in the spinal cord and ranging all the way down to your feet and toes. Physical therapy can often treat this condition, but surgery may be required in severe cases.
  2. Nutrition and vitamin deficiencies—Eating a poor diet can result in not getting enough B vitamins and other nutrients that are essential for proper nerve function.
  3. Systemic disease—Thyroid gland problems, liver and kidney disease, chronic inflammation, diabetes, and hormone imbalances are possible causes of nerve problems resulting in foot numbness and sleepiness.

If you’ve noticed that your feet are falling asleep more often and don’t recover easily, you should make an appointment with your foot doctor for further evaluation to help determine the actual cause. The foot specialists at ETL Podiatry in Briarwood and Melville, NY, have unparalleled experience in treating all aspects of foot and ankle problems. Our team of doctors is dedicated to serving you with all of the newest diagnostic and treatment technologies. If you have any questions or would like to make an appointment, please feel free to contact one of our offices located in Melville, NY (631)-549-8637 and Briarwood, NY (718)-657-8921.

Charcot Foot Is a Terrible Disease

The condition called Charcot foot can strike patients with diabetes who experience peripheral nerve damage. The insidious nature of this disease is that it can happen without the patient even being aware of it, since many patients who have diabetes have no feeling in the feet. Fractures and disabling deformities can occur and may even get so bad that amputation is necessary.

Some symptoms of Charcot foot disease:

A severe collapse of the arch along with signs of swelling and warmth are early indicators of a problem. Imaging studies must be performed to confirm the presence of any breaks.

Non-surgical treatments for Charcot foot disease include:

  • Immobilization of the foot—The fragile bones need to have a chance to heal and any further collapse of the arch must be prevented using a cast or rigid boot. A wheelchair or crutches may be necessary.
  • Custom made shoes, bracing, and orthotic insertsWhen your foot doctor determines that you are ready to resume weight bearing, custom shoes with specially-designed inserts can provide the proper support and will help prevent foot ulcers.
  • Modification of activities—Your foot doctor will help you devise an activity plan that will avoid causing trauma to your feet and prevent the condition from reoccurring.

In severe cases, the deformity may need to be surgically repaired or removed by your foot surgeon. The foot specialists at ETL Podiatry in Briarwood and Melville, NY, have unparalleled experience in treating all aspects of foot and ankle problems. Our team of doctors is dedicated to serving you with all of the newest diagnostic and treatment technologies. If you have any questions or would like to make an appointment, please feel free to contact one of our offices located in Melville, NY (631)-549-8637 and Briarwood, NY (718)-657-8921.

What Causes Burning Feet?

burning feet

The feeling that your feet are burning can be a moderate discomfort, or it may progress to unrelenting pain that makes it hard to sleep. Many different diseases and conditions can cause the sensation of burning feet. The feeling is sometimes accompanied by numbness and tingling.

You may have a skin infection that is causing your feet to burn, or it could be just that your feet are very tired after a hard day’s work. Diagnosing the precise cause of burning feet can be tricky. Often, it is a sign of nerve damage which can radiate, making the source difficult to pinpoint.

Some common causes of burning feet include the following:

  • Peripheral neuropathy from diabetes
  • Athlete’s foot fungal infection
  • Kidney disease
  • Tarsal tunnel syndrome
  • Vitamin and nutrient deficiencies
  • Hypothyroidism
  • Alcohol nerve damage
  • HIV
  • Exposure to toxic chemicals
  • Lyme disease
  • Chemotherapy
  • Pinched nerves

If you have a burning sensation in your feet that doesn’t go away or if it becomes more debilitating and painful, it could be a sign of a serious condition that could become permanent. The pain could spread up your legs to your knees, hips, and back.

Once the cause of your burning feet is determined, your podiatrist can develop a comprehensive treatment regimen to decrease the chances of complications arising in the future. The foot specialists at ETL Podiatry in Briarwood and Melville, NY, have unparalleled experience in treating all aspects of foot and ankle problems. Our team of doctors is dedicated to serving you with all of the newest diagnostic and treatment technologies. If you have any questions or would like to make an appointment, please feel free to contact one of our offices located in Melville, NY (631)-549-8637 and Briarwood, NY (718)-657-8921.