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4 Foot Problems To Expect as You Get Older

Our bodies really take a beating over the years, and as we get older our feet become more susceptible to a variety of ailments and conditions. Getting enough exercise and eating right are obviously important for overall health. While the effects of aging can be slowed down somewhat, most people will experience one or more

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4 Great Tips for Healthy Feet

Taking good care of your feet is an excellent way to improve your overall health and to avoid injuries. Your feet create the foundation for the rest of your body to stand on. When they are healthy and well supported, you avoid potential injuries to your knees, hips, and back as well. Four tips for

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Treatment for Fallen Arches (Flat Feet)

The unmistakable fact that our feet form the foundation for the remainder of our body is particularly true when we are talking about the ramifications of having untreated flat feet. If your feet are not properly supported and aligned, the effects can cause alterations to the way you walk that can travel to your knees,

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ingrown toenails

Ingrown Toenails Can Be Prevented

Dealing with an ingrown toenail can be a real pain. When your sharp nail pushes into the tender skin on the edge of your toe, it will cause redness, swelling, and oozing which may be the sign of a fungal toenail infection. Fortunately, there are simple steps you can take to avoid getting an ingrown

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metatarsalgia

6 Causes of Pain in the Ball of the Foot

Metatarsalgia is a frequently-occurring foot condition that causes the ball of the foot to become swollen and extremely painful. The ball of your foot is located behind your big toe on the bottom of your foot. Because this area absorbs a huge amount of the pressure from your weight as you walk, stand, or exercise,

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plantar warts

Foot Warts Can Really Hurt

The heel of the foot has to be one of the most painful locations to develop a foot anomaly like a plantar wart. But unfortunately, this is where a wart-causing virus called the human papillomavirus decides to find a way to get into your skin through cracks and nicks on the edges and soles of

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fungal toenails

3 Treatments for Fungal Toenail Infections

Fungal toenail infections can be very hard to eliminate because the infection lies underneath the nail, making severe infections difficult to access and properly treat. While a severe fungal toenail infection may require removing the toenail, non-invasive treatments can be effective in the earlier stages of this infection. 3 treatments for fungal toenail infections include:

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Plantar Fibroma Is a Hidden Cause of Arch Pain

If you have nagging, recurring pain in the arch of your foot that is making it progressively harder to stand, walk, and run, then you may have a plantar fibroma. This growth forms on the plantar fascia which is the wide band of connective tissue that runs across the bottom of your foot. When this

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Treatments for Overlapping and Underlapping Toes

The pressure on your toes, especially if you often wear tight-fitting shoes like pumps, is enormous. With every step you take, the forces on your feet can contribute to the formation of painful toe conditions including underlapping and overlapping toes. These toe problems can become very painful since your toes are forced into an unnatural

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How to Treat a Cracked Heel

Cracked heels or heel fissures can become very painful and difficult to treat. They occur due to a variety of circumstances. Standing and walking on hard surfaces like concrete and asphalt for hours at a time in your employment can be a major contributor due to the fact that the pressure on your feet causes

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